Maha Ayurvedic Jadibuti

Amla / Indian Gooseberry (आंवळा) English Information for Sitaram Savji Utekar What is Amla? Amla is a famous medicinal fruit plant in India. Its scientific name is . It is also called Indian Gooseberry . Amla is used in: Ayurveda Herbal medicine Hair oil Powder Juice Pickles Health supplements Plant Identification (ओळख) Amla Tree Identification Tree Features Medium size tree Height: 8–18 meters Small green leaves Light grey bark Round green-yellow fruits Sour and slightly bitter taste Fruit Identification Smooth round fruit Light green color Hard texture 6 vertical lines on fruit Very rich in Vitamin C Nutritional Elements (पौष्टिक तत्व) Amla Nutrition Main Nutrients Vitamin C Calcium Iron Fiber Antioxidants Potassium Carbohydrates Polyphenols Health Benefits of Nutrients Improves immunity Helps digestion Good for skin Good for hair Supports heart health Helps control blood sugar Im...