Maha -Ayurvedic-jadibuti Star Fruit (Carambola) Scientific Name: Common Name: Star Fruit / Carambola
Maha ayurvedic jadibuti Sitaram savaji utekar ssutekar 1960@gmail. Com Star Fruit (Carambola) Scientific Name: Common Name: Star Fruit / Carambola 1. Identification Star fruit is a yellow to golden-yellow tropical fruit. It has 5 ridges along the sides. When cut crosswise, it forms a beautiful star shape . The taste is sweet to slightly sour depending on ripeness. The tree is small to medium-sized with green leaves and pink-purple flowers. 2. Health Benefits Star fruit contains antioxidants, vitamins, and minerals that may provide these benefits: Supports the immune system because of Vitamin C. Contains fiber that may help digestion. Low in calories and may support weight management. Contains antioxidants that help protect cells from oxidative stress. May help maintain healthy skin. Contains potassium which supports normal muscle and nerve function. Provides hydration because of its high water conten 3. Nutritional Value (Approx. per 100 g) Nutrien...