Ayurvedic Herbs Haleem

                                                              Haleem's Identity

                                                                            

In Haleem itself, there has been a shift in the "return to earth" concept, a universal trend away from modern synthetic medicines towards herbal medicines. Lepidium sativum is an edible herb belonging to the Brassicaceae family. The plant originated in Egypt but is now grown around the world for its seeds. In India, it is mainly cultivated in Madhya Pradesh, Gujarat, Rajasthan and Uttar Pradesh. The plant bears pale pink or white flowers and small seed pods. They are locally known as Haleem Beej, Holan, Chandrasura, Alive Beej and Garden Cress. These seeds are small, reddish-brown in colour. Haleem seeds are packed with nutrition and many health benefits. Let's learn more about these little treasure troves of nutrients.

                    

                                              Nutritional Value of Halim Seeds:

Halim seeds are loaded with the goodness of carbohydrates, protein, fiber and minerals like calcium, phosphorus, zinc, etc. and phytochemicals like flavonoids, phenols, lectins, tannins, glycosides, etc. The nutritional constituents and bioactive constituents of haleem seeds are mentioned in the table below:

                                                        benefits of haleem

1 Beneficial in the problem of hiccups

Beneficial in cold-cough-cough

Beneficial in diarrhea, sprain

Beneficial in stomach ache

Beneficial in piles, or Mulvyad

6 Helpful in increasing milk in breasts

Beneficial in arthritis

8 Pain in the body is beneficial

Beneficial in inflammation in the body

Beneficial in childbirth of 10 women

Beneficial in urinary diseases

Effective in 12 metal diseases and in increasing sex power

                                                          Disadvantages of Haleem

1 Consuming Haleem in excess is harmful for urinary tract, to avoid it, cucumber seeds should be consumed.

2 Haleem should be taken as per the doctor's advice.

Pregnant women or lactating women should not consume it.

                                                    Sitaram Savji Utekar

                                                 Maha Ayurvedic Herbs Haleem

                                                       Mo no 9833696512

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