Ayurvedic Herb Cardamom

                                                        dentity of cardamom

                                                      

The seeds of the Elettaria cardamom plant, of the Zingiberaceae family, are the source of small cardamom or green cardamom. It is also called real or true cardamom and is commonly known as 'cardamom'.1,2 It is commercially cultivated in South India, Sri Lanka, South-East Asia and Central America.1 Its Cardamom is known as the 'Queen of Spices' because of its distinctive aroma and flavor and is used in a variety of food and beverages. It is used in many ways as a traditional regional home medicine. It is one of the most expensive and highly prized spices in the world, and comes in third place after saffron and vanilla.

                                                  cardamom medicinal properties

According to Indian Ayurveda, it is used to reduce body fat and to treat skin and urinary problems. Other beneficial properties of cardamom seeds are as follows:3

May have carminative properties (relieves flatulence)

It has digestive and beneficial properties for the stomach (increases appetite and aids digestion)

It can act as a desiccant (draws water from the body)

It acts anti-emetic (stops vomiting)

It is beneficial for heart health

It has anti-asthmatic properties

It acts anti-bronchitis

It has anti-odor properties (can reduce bad breath).

                                               

                                                                 benefits of cardamom

Cardamom for stomach. Cardamom in high blood pressure

Cardamom in swelling and cramps. Cardamom in oxidative stress

Cardamom for the blood. Cardamom for the skin, helps in the prevention of ulcers.

Helpful in keeping the liver healthy. Get rid of digestive problems

Helpful in removing bad breath. Helpful in asthma.Helps in maintaining heart health

Helpful in diabetes Helpful in removing impotence

Helps fight cancer Helps in weight loss

                                        

                                                     disadvantages of cardamom

Skin problems – Excessive consumption of cardamom can cause skin allergies, spots and spots etc. If your skin is more sensitive. So take advice from the doctor and consume it.

Stone problem – Eating cardamom can also increase the problem of stone. Because the human body cannot digest cardamom properly. For this reason its seeds get collected in the gall bladder. Because of this, the problem of stone occurs. In such a situation, people who have the problem of stones. They should consult a doctor before consuming it.

Allergy – People who are allergic to cardamom. They should avoid consuming it. Consuming cardamom can cause problems in breathing etc.

Miscarriage problem – Excessive consumption of cardamom can cause miscarriage problem. Consult a doctor before consuming it during pregnancy.

Vomiting – Excessive consumption of cardamom can cause problems like nausea and vomiting. Stomach problem – The effect of cardamom is hot. This can cause stomach and digestive problems. That's why it should not be consumed in excess. Apart from this, there may be a problem of feeling tightness in the chest or mouth. That's why consuming more cardamom can also be harmful for health.

                                              Sitaram Savji Utekar

                                                       Maha Ayurvedic Herb Cardamom

                                                                 Mo no 9833696512

Special information If any type of skin related disease like white spots, psoriasis, eczema, red spots, then contact on the number given above.